County Out and Back + Family 8/26

Easy family run then met up with the Lawyer and went for some more. Slow, but felt good.

Where: County Out and Back
Who: Me and the Family
When: 5:30 PM
Weather: 75, sunny, warm.

Total Mileage: 10.8
Total Time: 1:29:53
Average Pace: 8:20

Weekly Mileage: 20.9
Mileage To Go: 22.3
Average Mileage Needed: 5.57

Yearly Mileage: 1220.8
Yearly Barefoot Mileage: 51.3
Yearly Mileage To Go: 779.2
Yearly Barefoot Mileage To Go: 548.7

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 696.75
HMH: 587.1
Barefoot: 301.65
A.Bull: 281.1
R4s: 170.2
KK: 145.48
Drill Masters: 99.4
AI: 80.5

Training Days Until:
Swanzey Covered Bridges Half: September 1st - 5 days
ADK Marathon: September 22nd - 30 days
Harpoon Octoberfest: October 13th - 49 days
CHaD Half: October 20th - 55 days
Troy Turkey Trot: November 28th - 95 days