Wrapped up July with a sloggingly slow stroller push. Just wanted to shake things out after last nights 400s. Hate the stroller. Heel still tender, need to ice it, but hard to find time...
Where: In-Town
Who: Me and the Kids
When: 12:00 PM
Weather: 75, sunny, warm.
Total Mileage: 3.8
Total Time: 32:15
Average Pace: 8:30
Weekly Mileage: 29.05
Mileage To Go: 12.95
Average Mileage Needed: 6.47
Yearly Mileage: 1086.3
Yearly Barefoot Mileage: 45.6
Yearly Mileage To Go: 917.5
Yearly Barefoot Mileage To Go: 554.4
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
R3s: 674.1
HMH: 587.1
Barefoot: 295.95
A.Bull: 281.1
KK: 134.61
R4s: 133.45
Drill Masters: 64.2
AI: 56.35
Training Days Until:
All Comer Meet: August 20th - 19 days
Swanzey Covered Bridges Half: September 1st - 30 days
ADK Marathon: September 22nd - 52 days
Harpoon Octoberfest: October 13th - 73 days
CHaD Half: October 20th - 79 days
Troy Turkey Trot: November 28th - 119 days
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