Sunday, August 25, 2013

Estey-Hunt 8/25

First real long run in while. Almost didn't hit ten. Feeling pretty good. Right wrist is sore and hand is numb sometimes. Carpel tunnel from stroller...

Where: Estey-Hunt
Who: Me
When: 12:00 PM
Weather: 75, sunny, hot.

Total Mileage: 10.1
Total Time: 69:59
Average Pace: 6:56

Weekly Mileage: 10.1
Mileage To Go: 33.1
Average Mileage Needed: 6.62

Yearly Mileage: 1210.0
Yearly Barefoot Mileage: 51.3
Yearly Mileage To Go: 790.0
Yearly Barefoot Mileage To Go: 548.7

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 696.75
HMH: 587.1
Barefoot: 301.65
A.Bull: 281.1
R4s: 170.2
KK: 145.48
Drill Masters: 99.4
AI: 69.7

Training Days Until:
Swanzey Covered Bridges Half: September 1st - 6 days
ADK Marathon: September 22nd - 31 days
Harpoon Octoberfest: October 13th - 50 days
CHaD Half: October 20th - 56 days
Troy Turkey Trot: November 28th - 96 days

No comments:

Post a Comment