Short, long run. Felt good. Legs felt okay. Definitely noticing a difference between the first time I did this loop, and today. Hills aren't nearly as noticeable as they were before. Definitely faster going down hill on the way home.
Where: J-Hill-Marton Loop
Who: Me
When: 3:00 PM
Weather: 70, warm.
Total Mileage: 8.45
Total Time: 59:01
Average Pace: 7:00
Weekly Mileage: 17.45
Mileage To Go: 27.55
Average Mileage Needed: 5.51
Shoe Mileage
R2s: 742.62
HMH: 383.3
A.Bull: 291.1
R3s: 255.55
Barefoot: 197.97
Huraches: 124.95
KK: 88.21
Training Days Until:
Harpoon Octoberfest: October 7th - 13 days
CHaD Half Marathon: October 21st - 27 days
Troy Turkey Trot: November 22nd - 59 days
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