CHaD Phase III Week V
Last week of Phase III. Hopefully no more falling off the wagon. Was going to do a 5K next Sunday but that's kiboshed. Father may come up to work on the cabinets, need to push through that and run at night. Little apprehensive about that 4/3/2/1 at the end of the week. It always seems to leave me injured...
Mileage Goal: 50.0
Sunday - Easy 5
Monday - Long 12
Tuesday - Easy 6
Wednesday - 5x1200@I ~8
Thursday Stroller 5
Friday - 4/3/2/1@T ~12
Saturday - Stroller 5
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