Long run today. Did Rice Road for the first time. Not a bad run. Went out County first, then back down Rt. 5. Little hilly, but not awful. Ankles still feel a little sore when I'm not running. Not sure what that's about but...
Where: Rice Road
Who: Me
When: 2:00 PM
Weather: 65, windy, cool.
Total Mileage: 11.9
Total Time: 1:22:01
Average Pace: 6:54
Weekly Mileage: 17.9
Mileage To Go: 32.1
Average Mileage Needed: 6.42
Shoe Mileage
R2s: 742.62
HMH: 320.7
A.Bull: 291.1
R3s: 255.55
Barefoot: 195.67
Huraches: 124.95
KK: 88.21
Training Days Until:
Harpoon Octoberfest: October 7th - 26 days
CHaD Half Marathon: October 21st - 40 days
Troy Turkey Trot: November 22nd - 72 days
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