Monday, November 5, 2012

WTF 11/5

Cold, cold, cold. Flurries this morning. Got out this afternoon and went for a shorter run. Not too much, but I'm trying to take it easy for a bit. Getting excited about some of the races coming up. Gotta take it easy and make sure not to overdo things. Ankles a little tight/sore, but not awful. Hopefully taking it easy is enough to let things heal.

Doing more barefoot mileage. Feet feel pretty good. Air temp was 38/40 when I was running, not sure the ground temp. Noticing the big toe on my huarches is being worn smooth, not sure if that's normal or if that's just normal wear and tear. I'll ask around...

Where: WTF
Who: Me
When: 1:30 PM
Weather: 40, windy, flurries.

Total Mileage: 5.45
Total Time: 39:15
Average Pace: 7:12

Weekly Mileage: 11.5
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 497.45
A.Bull: 291.1
R3s: 255.55
Barefoot: 202.37
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 57 days
HMRCC Winter Marathon: February 17th - 103 days
Shires of Vermont: May 19th - 195 days
Covered Bridges Half Marathon: June 2nd - 208 days
Mad Marathon: July 7th - 243 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 341 days
Troy Turkey Trot: November 28th - 387 days

No comments:

Post a Comment