Friday, November 16, 2012

Around Town 11/16

Fairly easy run. Warmed-up with huaraches then went barefoot. Really trying to work on my form a bit. My right ankle was a bit tight, but is definitely doing better than it has been. Really working on keeping my toes up and my foot flat, don't want to come down on my toes too hard, but more of a glide into the ground.

Where: Around Town
Who: Me
When: 7:15 PM
Weather: 32, cold.

Total Mileage: 5.15
Total Time: 35:43
Average Pace: 6:56

Weekly Mileage: 32.95
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 530.75
A.Bull: 291.1
R3s: 255.55
Barefoot: 222.52
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 46 days
HMRCC Winter Marathon: February 17th - 92 days
Shires of Vermont: May 19th - 184 days
Covered Bridges Half Marathon: June 2nd - 197 days
Mad Marathon: July 7th - 232 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 330 days
Troy Turkey Trot: November 28th - 376 days

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