Friday, November 23, 2012

Easy Barefoot 11/23

Short, easy run. Barefoot. Nice day out so it was a bit warmer this evening. Ankle pretty tight today when I started running. Most of the tightness/tenseness came when I was running downhill.

Where: Around Town
Who: Me
When: 7:00 PM
Weather: 45, warm.

Total Mileage: 2.65
Total Time: 20:13
Average Pace: 7:38

Weekly Mileage: 37.85
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 556.65
A.Bull: 291.1
R3s: 255.55
Barefoot: 238.15
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 39 days
HMRCC Winter Marathon: February 17th - 85 days
Shires of Vermont: May 19th - 177 days
Covered Bridges Half Marathon: June 2nd - 190 days
Mad Marathon: July 7th - 225 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 323 days
Troy Turkey Trot: November 28th - 369 days

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