Monday, November 19, 2012

WTF+ 11/19

Felt decent from yesterday. Ankle sort of sore/tight, not sure if it's from the run yesterday or because my flip flops broke and I had to wear some crap sandals. Did a couple miles in the forest, and then around J-Hill and back. Fair bit of barefoot.

Where: WTF+
Who: Me
When: 1:30 PM
Weather: 40, sunny, cool.

Total Mileage: 6.4
Total Time: 45:56
Average Pace: 7:10

Weekly Mileage: 13.6
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 541.8
A.Bull: 291.1
R3s: 255.55
Barefoot: 228.75
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 43 days
HMRCC Winter Marathon: February 17th - 89 days
Shires of Vermont: May 19th - 181 days
Covered Bridges Half Marathon: June 2nd - 194 days
Mad Marathon: July 7th - 229 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 327 days
Troy Turkey Trot: November 28th - 373 days

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