Thursday, November 29, 2012

J-Hill 11/29

First run in a few days. Felt pretty good. Ankle a little sore going downhill. Really not sure what's up with it. Also not sure to call it dull pain or sharp pain. It's nothing that says I should stop, but it's kind of niggling and therefore makes me think I should stop... Also, not sure if it's because I haven't run in four days...

Where: J-Hill
Who: Me
When: 3:30 PM
Weather: 37, cold, windy.

Total Mileage: 4.5
Total Time: 31:13
Average Pace: 6:57

Weekly Mileage: 4.5
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 561.15
A.Bull: 291.1
R3s: 255.55
Barefoot: 241.15
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 33 days
HMRCC Winter Marathon: February 17th - 79 days
Shires of Vermont: May 19th - 171 days
Covered Bridges Half Marathon: June 2nd - 184 days
Mad Marathon: July 7th - 219 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 317 days
Troy Turkey Trot: November 28th - 363 days

No comments:

Post a Comment