Lower Parsonage 11/12

Felt pretty good. No tightness in the ankle. Did the first 9 or so in huaraches, the last 2.5 barefoot. Have a bit of a bruise in the center of my left foot. Felt a bit sore, then I rubbed it and felt it even more... Beautiful run. Fog, sun rays, streams, trees. Warm day too. Definitely not a November run.

Where: Lower Parsonage 

Who: Me

When: 8:30 AM

Weather: 45-50, sunny, warm.

Total Mileage: 11.5

Total Time: 80:08

Average Pace: 6:58

Weekly Mileage: 16.5

Mileage To Go:

Average Mileage Needed:

Shoe Mileage

R2s: 742.62

HMH: 518.85

A.Bull: 291.1

R3s: 255.55

Barefoot: 217.92

Huraches: 124.95

KK: 88.21

Training Days Until:

NYD Fun Run: January 1st - 50 days

HMRCC Winter Marathon: February 17th - 96 days

Shires of Vermont: May 19th - 188 days

Covered Bridges Half Marathon: June 2nd - 201 days

Mad Marathon: July 7th - 236 days

Swanzey Covered Bridges Half: September

Harpoon Octoberfest: October 13th - 334 days

Troy Turkey Trot: November 28th - 380