Weekly Review 11/18-11/24

Days Running: 24
Days Run: 7
Miles Run: 40.85
Miles Per Day: 5.84
Long Run: 12.7
Long Day: 12.7
Total Time: 4:45:05
Average Pace: 6:59

Mileage Goal:
Actual Mileage:
Mileage Above/Below:
Mileage Change:

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Good race. Went out way too fast, but still decent time. Ankle was a bit wonky afterwards, though I'm not sure if it's too much mileage, too much with the stroller, wearing funny sandals for a bit. Got to keep it in check.
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Sunday:
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
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Easy: 21.8 - 53.36%
Long: 12.7 - 31.08%
T-Pace:
I-Pace:
R-Pace:
Race: 6.2 - 15.17%
Barefoot: 14.95 - 36.59%
Hurache: 25.9 - 63.4%