Monday, July 29, 2013

Condo Woods 7/29

Was going to do 400s today, but opted to push them off to tomorrow night. Try to get my legs feeling a bit better. Went for a shortish run in the woods behind the condos. Didn't stop for any mushrooms really. Saved them for later.

Where: Condo Woods
Who: Me
When: 10:00 AM
Weather: 75, hot.

Total Mileage: 6.4
Total Time: 47:12
Average Pace: 7:23

Weekly Mileage: 17.3
Mileage To Go: 24.7
Average Mileage Needed: 6.18

Yearly Mileage: 1074.55
Yearly Barefoot Mileage: 45.6
Yearly Mileage To Go: 925.45
Yearly Barefoot Mileage To Go: 554.4

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 666.15
HMH: 587.1
Barefoot: 295.95
A.Bull: 281.1
KK: 134.61
R4s: 133.45
Drill Masters: 60.4
AI: 56.35

Training Days Until:
All Comer Meet: August 20th - 21 days
Swanzey Covered Bridges Half: September 1st - 33 days
Harpoon Octoberfest: October 13th - 75 days
CHaD Half: October 20th - 81 days
Troy Turkey Trot: November 28th - 121 days

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