Sunday, July 21, 2013

Marton Loop 7/21

Was going to go earlier, but went late. Too dark to see the roads so that slowed things down a bit. Achillies tight and sore so that slowed things down. Kind of pissed about not being able to get back in the swing of things. Not enough time in the day...

Where: Marton Loop
Who: Me
When: 8:30 PM
Weather: 70, warm, dark.

Total Mileage: 7.9
Total Time: 61:37
Average Pace: 7:48

Weekly Mileage: 7.9
Mileage To Go:
Average Mileage Needed:

Yearly Mileage: 1035.9
Yearly Barefoot Mileage: 45.6
Yearly Mileage To Go: 965.1
Yearly Barefoot Mileage To Go: 554.4

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 652.25
HMH: 587.1
Barefoot: 295.95
A.Bull: 281.1
KK: 134.61
R4s: 115.1
Drill Masters: 60.4
AI: 49.95

Training Days Until:
All Comer Meet: August 13th - 22 days
Swanzey Covered Bridges Half: September 1st - 41 days
Harpoon Octoberfest: October 13th - 183 days
CHaD Half: October 20th - 89 days
Troy Turkey Trot: November 28th - 129 days

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