Sunday, July 28, 2013

Weekly Plan 7/28-8/3

Turkey Trot Phase II Week II

Day late, but still going. Need to bump my mileage goal up. Need to get my miles up to hit my 2k year goal...

Sunday - Marton Loop 7.9+Family
Monday - Easy 6.5
Tuesday - 10x400@R ~7.45
Wednesday - Stroller 3
Thursday - Q2
Friday - Easy 6.5

Mileage Goal: 42.0

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