WTF 6/4

Easy day over to the town forest around a bit and back. Wore my Drill Masters. Legs still sore from CBHM. Still pissed. Wish I could do the Murphy-Morse 5k here in town, but it's on a Saturday and then there's the kids... Doubtful Shaker Seven is going to fly. Maybe a 4th of July race, though I feel like that might be dedicated to the dormer. Hoping I can find something before Swanzey - who knows if I'll even do that. What I'd really like is to get back to six days a week of training...

Where: WTF
Who: Me
When: 5:30 AM
Weather: 44, cool.

Total Mileage: 3.85
Total Time: 28:48
Average Pace: 7:29

Weekly Mileage: 19.95
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 891.5
Yearly Barefoot Mileage: 37.35
Yearly Mileage To Go: 1108.5
Yearly Barefoot Mileage To Go: 562.65

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 595.6
A.Bull: 291.1
Barefoot: 288.0
KK: 131.61
R4s: 74.8
AI: 47.6
Drill Masters: 40.85

Training Days Until:
Shaker Seven: June 23rd - 2 weeks, 4 days
Swanzey Covered Bridges Half: September 1st - 12 weeks, 4 days
Harpoon Octoberfest: October 13th - 18 weeks, 4 days
CHaD Half: October 20th - 19 weeks, 4 days
Troy Turkey Trot: November 28th - 21 weeks, 1 days