Shit race. Can blame some on the hot weather and not being acclimated for it yet, but I think some can be blamed on the Shires, too. Marathon and a half two weeks later was too much for my legs to handle. Pace was slow and my legs were feeling tired from the get go. Pretty bummed out. Trained real hard and did what I should have, and flopped hard. Went from top three to fifth, almost sixth. Probably could have pushed a bit harder towards the end, but all but gave up. Next year?
Where: CBHM
Who: Me and the Field
When: 8:15 AM
Weather: 80, sunny.
Total Mileage: 16.1
Total Time: 1:47:10
Average Pace: 6:40
Weekly Mileage: 16.1
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Yearly Mileage: 887.65
Yearly Barefoot Mileage: 37.35
Yearly Mileage To Go: 1112.35
Yearly Barefoot Mileage To Go: 562.65
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
HMH: 587.1
R3s: 595.6
A.Bull: 291.1
Barefoot: 288.0
KK: 131.61
R4s: 74.8
AI: 47.6
Drill Masters: 37.0
Training Days Until:
Shaker Seven: June 23rd - 2 weeks, 6 days
Swanzey Covered Bridges Half: September 1st - 12 weeks, 6 days
Harpoon Octoberfest: October 13th - 18 weeks, 6 days
CHaD Half: October 20th - 19 weeks, 6 days
Troy Turkey Trot: November 28th - 21 weeks, 3 days
No comments:
Post a Comment