Thursday, June 20, 2013

Family Run 6/20

Quick easy family run. Up to the town forest, grabbed some Wine-caps and ran back. Slow. Tough pushing the stroller up the hill. Big long hill.

Where: WTF and Back
Who: Me
When: 2:00 PM
Weather: 75, hot, sunny.

Total Mileage: 2.35
Total Time: 19:00
Average Pace: 8:06

Weekly Mileage: 33.3
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 951.35
Yearly Barefoot Mileage: 40.65
Yearly Mileage To Go: 1048.65
Yearly Barefoot Mileage To Go: 559.35

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 618.5
HMH: 587.1
Barefoot: 291.3
A.Bull: 281.1
KK: 131.61
R4s: 82.8
Drill Masters: 55.95
AI: 49.95

Training Days Until:
Shaker Seven: June 23rd - 2 days
Swanzey Covered Bridges Half: September 1st - 10 weeks, 2 days
Harpoon Octoberfest: October 13th - 16 weeks, 2 days
CHaD Half: October 20th - 17 weeks, 2 days
Troy Turkey Trot: November 28th - 22 weeks, 6 days

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