Was going to do a long long run today. Ended up doing demo on the backroom in the morning, and then kind of balked at the end of the day. Ended up doing Marton Loop. Not sure how it'll go for the week...
Where: Marton Loop
Who: Me
When: 6:30 PM
Weather: 75, humid, drizzly.
Total Mileage: 8.0
Total Time: 46:21
Average Pace: 7:03
Weekly Mileage: 13.75
Mileage To Go: 26.25
Average Mileage Needed: 8.75
Yearly Mileage: 972.15
Yearly Barefoot Mileage: 40.65
Yearly Mileage To Go: 1027.85
Yearly Barefoot Mileage To Go: 559.35
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
R3s: 633.65
HMH: 587.1
Barefoot: 291.3
A.Bull: 281.1
KK: 131.61
R4s: 88.55
Drill Masters: 55.95
AI: 49.95
Training Days Until:
Swanzey Covered Bridges Half: September 1st - 9 weeks, 4 days
Harpoon Octoberfest: October 13th - 15 weeks, 4 days
CHaD Half: October 20th - 16 weeks, 4 days
Troy Turkey Trot: November 28th - 22 weeks, 2 days
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