Sunday, June 30, 2013

SSSB+ 6/30

Pretty crappy week last week. Missed out on a day and let it all go to hell. Really going to try to up my game this week. Stupid because next week is going to be useless as we'll be working on the dormer.

Where: SSSB+
Who: Me
When: 10:30 AM
Weather: 80, humid, sunny.

Total Mileage: 6.15
Total Time: 41:39
Average Pace: 6:47

Weekly Mileage: 6.15
Mileage To Go:
Average Mileage Needed:

Yearly Mileage: 984.85
Yearly Barefoot Mileage: 40.65
Yearly Mileage To Go: 1015.15
Yearly Barefoot Mileage To Go: 559.35

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 646.35
HMH: 587.1
Barefoot: 291.3
A.Bull: 281.1
KK: 131.61
R4s: 88.55
Drill Masters: 55.95
AI: 49.95

Training Days Until:
Swanzey Covered Bridges Half: September 1st - 9 weeks, 3 days
Harpoon Octoberfest: October 13th - 15 weeks, 3 days
CHaD Half: October 20th - 16 weeks, 3 days
Troy Turkey Trot: November 28th - 22 weeks, 1 days

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