Tuesday, June 18, 2013

Marton Loop 6/18

Was going to get up early this morning and go out with JG but he called out so I ended up going on my own. Felt pretty good. Went left out of the driveway and same back home so it ended up being closer to a little over 8.0. Ankle a bit wonky, but not as bad. Followed up with a stroller run. Think it's the barefoot. Going to keep it down for a while and see if things mitigate themselves.

Where: Marton Loop
Who: Me
When: 7:20 AM
Weather: 60, humid, hot.

Total Mileage: 8.0
Total Time: 53:37
Average Pace: 6:43


Weekly Mileage: 24.6
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 942.65
Yearly Barefoot Mileage: 40.65
Yearly Mileage To Go: 1057.35
Yearly Barefoot Mileage To Go: 559.35

Bike Time: 48:44

Shoe Mileage
R2s: 1074.65
R3s: 611.8
HMH: 587.1
Barefoot: 291.3
A.Bull: 281.1
KK: 131.61
R4s: 82.8
Drill Masters: 55.95
AI: 47.6

Training Days Until:
Shaker Seven: June 23rd - 4 days
Swanzey Covered Bridges Half: September 1st - 10 weeks, 4 days
Harpoon Octoberfest: October 13th - 16 weeks, 4 days
CHaD Half: October 20th - 17 weeks, 4 days
Troy Turkey Trot: November 28th - 23 weeks, 1 days

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