Sunday, October 28, 2012

WTF 10/28

Was going to do an easy run, did some easy to the town forest, then my right calf started getting tight again. Stopped and did a bit of jogging (mushroom picking) then ran home. Probably 3 miles or so. Really slow. Not sure what's going on. Pissed.

Where: WTF
Who: Me
When: 5:15 PM
Weather: 60, warm, cooling down.

Total Mileage: 3.0
Total Time: 23:00
Average Pace: 7:40

Weekly Mileage:
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 481.9
A.Bull: 291.1
R3s: 255.55
Barefoot: 199.12
Huraches: 124.95
KK: 88.21

Training Days Until:

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