Wednesday, December 19, 2012

JG Long 12/19

Did a long run today with JG. Cruised through the beginning pretty quick and think we tanked towards the end - at least I did. Got some sleep last night, but not a lot. Ankle felt good going into it.

Run was supposed to be around 16, JG got lost and it ended up being 17. Would have been longer but we were going to go down one of the trails and with my huaraches I had to walk. JG walked with me, but it left my toes freezing. Huaraches felt good in the beginning, feet a little sore towards the end.

Afterwards my ankle is feeling a bit swollen, somewhat sore. Thought it would hurt worse. Legs are pretty sore, quads were ripped up as this was one of the hilliest loops I've done. I also picked up a blister under my big toe and it's left my toe feeling a bit numb. At first I thought it was the cold weather, second guessing that now.

Where: Long Loop with JG
Who: Me and JG
When: 12:30 PM
Weather: 35, cold and windy in some place.

Total Mileage: 17.0
Total Time: 2:02:08
Average Pace: 7:12

Weekly Mileage: 24.6
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 587.1
A.Bull: 291.1
R3s: 255.55
Barefoot: 252.7
Huraches: 124.95
KK: 88.21
Drill Masters: 32.85

Training Days Until:
NYD Fun Run: January 1st - 13 days
HMRCC Winter Marathon: February 17th - 60 days
Shires of Vermont: May 19th - 151 days
Covered Bridges Half Marathon: June 2nd - 165 days
Mad Marathon: July 7th - 200 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 298 days
Troy Turkey Trot: November 28th - 344 days

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