Friday, December 7, 2012

HES-Home 12/7

Brought my running stuff to work today. Wore my old Wave Ronins at work. Ankle felt okay. Surprisingly I felt good on the run and afterwards. Not sure if it was the stretching I did or maybe something with the shoes.

Where: HES-Home
Who: Me
When: 3:00 PM
Weather: 37, cold, windy.

Total Mileage: 5.75
Total Time: 39:37
Average Pace: 6:54

Weekly Mileage: 23.75
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 581.65
A.Bull: 291.1
R3s: 255.55
Barefoot: 250.3
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 24 days
HMRCC Winter Marathon: February 17th - 71 days
Shires of Vermont: May 19th - 162 days
Covered Bridges Half Marathon: June 2nd - 176 days
Mad Marathon: July 7th - 211 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 309 days
Troy Turkey Trot: November 28th - 355 days

No comments:

Post a Comment