Thursday, December 6, 2012

J-Hill 12/6

Got out today. Was going to go for a 7/8 miler but got out too late and didn't really have a change. Did J-Hill loop instead. Felt okay for the most part. Ankle still a bit tight. Need to stretch it more. Might be my Achilles...

Where: J-Hill
Who: Me
When: 3:45 PM
Weather: 33, cold.

Total Mileage: 4.5
Total Time: 31:42
Average Pace: 7:03

Weekly Mileage: 18.0
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 575.9
A.Bull: 291.1
R3s: 255.55
Barefoot: 250.3
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 25 days
HMRCC Winter Marathon: February 17th - 72 days
Shires of Vermont: May 19th - 163 days
Covered Bridges Half Marathon: June 2nd - 177 days
Mad Marathon: July 7th - 212 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 310 days
Troy Turkey Trot: November 28th - 356 days

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