Vetran's day Estey+ 11/11

Nice easy run. Again a little quicker than I wanted. Tough going up those damn hills. Hewett this time. Really hoofed it on the way home. Calves a little tight. Nice easy run tomorrow morning should be good.

Where: Estey+
Who: Me
When: 3:30 PM
Weather: 45, cool.

To Estey - 3.55-23:29/6:34
To Moonrise - 3.05-21:21/7:00
To Home - 2.45-14:48/6:02

Total Mileage: 9.05
Total Time: 59:30
Average Pace: 6:35

Weekly Mileage: 17.25
Mileage To Go: 0.0
Average Mileage Needed: 0.0

Yearly Mileage: 1863.45
Yearly Barefoot Mileage: 71.45
Yearly Mileage To Go: 136.55
Yearly Barefoot Mileage To Go: 528.55

Bike Time: 48:44
Treadmill Miles: 15.05

Shoe Mileage
R2s: 1074.65
R3s: 733.0
HMH: 587.1
AI: 385.1
Barefoot: 321.8
Drill Masters: 292.8
A.Bull: 281.1
R4s: 234.0
KK: 165.08

Training Days Until:
Hanover Turkey Trot: November 24th - 12 days
HMRRC Winter Marathon: February 16th - 96 days
DSR Twin State 50: April 6th - 145 days
VT50 2014: September 28th - 320 days

WTF 5.0 11/11

Nice day for a run. Hot almost. Went to the Town Forest, did a couple miles then ran back on J-hill barefoot. Felt decent. Ankle feeling okay. Really working on my form.

Where: WTF
Who: Me
When: 11:00 AM
Weather: 60, sunny, warm.

Total Mileage: 5.0
Total Time: 35:48
Average Pace: 7:09

Weekly Mileage: 5.0
Mileage To Go:
Average Mileage Needed:

Shoe Mileage
R2s: 742.62
HMH: 509.9
A.Bull: 291.1
R3s: 255.55
Barefoot: 215.37
Huraches: 124.95
KK: 88.21

Training Days Until:
NYD Fun Run: January 1st - 51 days
HMRCC Winter Marathon: February 17th - 97 days
Shires of Vermont: May 19th - 189 days
Covered Bridges Half Marathon: June 2nd - 202 days
Mad Marathon: July 7th - 237 days
Swanzey Covered Bridges Half: September
Harpoon Octoberfest: October 13th - 335 days
Troy Turkey Trot: November 28th - 381