Couple of runs in last week, no posts. Too lazy. Crappy runs so didn't feel like doing anything. Did two runs today. Short 2.55 with the family, and then onto SSSB. Been doing a few more miles barefoot and with my huaraches. Ankle feeling a little wonky. Not sure if it's the shoe choice or the stroller. Think I'm going to cut the huarache mileage down and just go with the R3/4s and AIs.
Where: SSSB
Who: Me
When: 11:00 AM
Weather: 60, warm, humid.
Total Mileage: 8.55
Total Time: 1:06:29
Average Pace: 7:47
Weekly Mileage: 8.55
Mileage To Go: 0.0
Average Mileage Needed: 0.0
Yearly Mileage: 926.6
Yearly Barefoot Mileage: 40.65
Yearly Mileage To Go: 1073.4
Yearly Barefoot Mileage To Go: 559.35
Bike Time: 48:44
Shoe Mileage
R2s: 1074.65
R3s: 603.75
HMH: 587.1
Barefoot: 291.3
A.Bull: 281.1
KK: 131.61
R4s: 74.8
Drill Masters: 55.95
AI: 47.6
Training Days Until:
Shaker Seven: June 23rd - 6 days
Swanzey Covered Bridges Half: September 1st - 10 weeks, 6 days
Harpoon Octoberfest: October 13th - 16 weeks, 6 days
CHaD Half: October 20th - 17 weeks, 6 days
Troy Turkey Trot: November 28th - 23 weeks, 3 days
Showing posts with label Father's Day. Show all posts
Showing posts with label Father's Day. Show all posts
Sunday, June 16, 2013
Sunday, June 17, 2012
Father's Day 9.2 6/17
Kicked off the week with my long run. Wore the huraches. Felt pretty good until the end. They got wet and I slipped pretty good going up hill. The elastic kept giving in the heel and it felt like I was going to come out, so I tightened them pretty good. Think I tightened them too much as the webbing between my big toe and the rest on my left foot is pretty sore. Could also be a rock I stepped on and didn't notice. Think the hemp laces might be best...
Where: WMvP
Who: Me
When: 1:30 PM
Weather: 70, sunny, hot.
Total Mileage: 9.2
Total Time: 63:48
Average Pace: 6:59
Weekly Mileage: 9.2
Mileage To Go: 30.8
Average Mileage Needed: 5.13
Shoe Mileage
R2s: 729.12
S.5: 605.01
A.Bull: 291.1
R3s: 226.55
Barefoot: 147.82
KK: 73.46
Huraches: 26.4
Training Days Until:
IDIC 15k: September 16th - 90 days
Harpoon Octoberfest: October 10th - 114 days
CHaD Half Marathon: October 21st - 125 days
Troy Turkey Trot: November 22nd - 156 days
Where: WMvP
Who: Me
When: 1:30 PM
Weather: 70, sunny, hot.
Total Mileage: 9.2
Total Time: 63:48
Average Pace: 6:59
Weekly Mileage: 9.2
Mileage To Go: 30.8
Average Mileage Needed: 5.13
Shoe Mileage
R2s: 729.12
S.5: 605.01
A.Bull: 291.1
R3s: 226.55
Barefoot: 147.82
KK: 73.46
Huraches: 26.4
Training Days Until:
IDIC 15k: September 16th - 90 days
Harpoon Octoberfest: October 10th - 114 days
CHaD Half Marathon: October 21st - 125 days
Troy Turkey Trot: November 22nd - 156 days
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